The PERMA model was designed by Martin Seligman and includes five core elements of psychological wellbeing and happiness. Seligman believes that these five elements can help people reach a life of fulfillment, happiness, and meaning. This model can also be applied to...
Meaning is not just part of happiness but, in some ways, a different form of it. We strive to find meaning in much the same way that we strive to be happy, although the path to each is very different. In his philosophical tome Meanings of Life, Roy F. Baumeister...
