All people, at times, fill up with grief, spill over with joy, or tremble with anger. Most of us are taught early on to manage these emotions by sharing and reveling in the positive ones while repressing or apologizing for the negative ones. Either way, we learn not...
Present moment awareness, or living in the present is a deep human quest. A quest that has evoked much interest in recent times thanks to the success of some Eckhart Tolle’s best-selling books: The Power of Now and A New Earth. Living in the present has always been a...
